Are you looking for a short-term diet plan to jumpstart your health and nutrition goals? Our 3-day diet consultation package offers personalized guidance and support to help you make positive changes to your eating habits in a focused and effective manner. Our experienced dietitians/nutritionists will work closely with you to assess your current diet, provide expert recommendations, and set you on the path towards a healthier lifestyle.

Package Details:

Initial Assessment (Day 1):

During the initial consultation session, we will conduct a comprehensive assessment of your current dietary habits, lifestyle factors, and specific goals. We will discuss your medical history, food preferences, any dietary restrictions or allergies, and understand your motivations for seeking dietary changes. This information will help us tailor our recommendations to your unique needs.

Customized 3-Day Diet Plan:

Based on the information gathered during the initial assessment, our experts will create a personalized 3-day diet plan that aligns with your goals and dietary requirements. The plan will include specific recommendations on meal structure, portion sizes, macronutrient distribution, and food choices. We will provide practical tips to help you implement the plan successfully.

Meal Suggestions:

As part of the package, we will provide you with meal suggestions for each of the three days. These meals will be designed to be nutritionally balanced, delicious, and suited to your preferences.

Nutrition Education and Tips:

During the consultation, our experts will provide you with valuable nutrition education and tips to help you understand the principles behind healthy eating. We will discuss topics such as portion control, balanced nutrition, mindful eating, and strategies for long-term success. Our goal is to equip you with the knowledge and skills needed to sustain a healthy diet beyond the 3-day plan.

Investment:

Our 3-day diet consultation package is priced at Rs.749. This includes the initial assessment, customized 3-day diet plan, meal suggestions and recipes, and nutrition education.

Note: The package price may vary depending on additional services or individual requirements. Please contact us for more information or to schedule your consultation.