Are you committed to making a long-term investment in your health and well-being? Our one-year diet consultation package offers comprehensive support and guidance to help you achieve sustainable and lasting results. Our experienced dietitians/nutritionists will work closely with you to assess your current diet, provide personalized recommendations, and empower you to make positive changes for optimal health.

Package Details:

Initial Assessment (Day 1):

In the initial consultation session, we will conduct a comprehensive assessment of your current dietary habits, lifestyle factors, and specific goals. We will discuss your medical history, food preferences, any dietary restrictions or allergies, and understand your motivations for seeking dietary changes. This information will help us tailor our recommendations to your unique needs.

Customized One-Year Diet Plan:

Based on the information gathered during the initial assessment, our experts will create a personalized one-year diet plan that aligns with your goals and dietary requirements. The plan will include specific recommendations on meal structure, portion sizes, macronutrient distribution, and food choices. We will provide practical tips and strategies to help you implement the plan successfully.

Meal Suggestions:

As part of the package, we will provide you with a wide range of meal suggestions for the entire one-year duration. These meals will be designed to be nutritionally balanced, delicious, and suited to your preferences.

Nutrition Education and Counseling:

During the consultation sessions, our experts will provide you with valuable nutrition education, counseling, and ongoing support. We will discuss topics such as portion control, balanced nutrition, mindful eating, healthy snacking, and strategies for dining out or social events. We will address any challenges you face and help you develop sustainable habits for long-term success.

Progress Monitoring and Adjustments:

Throughout the one-year period, we will closely monitor your progress and make necessary adjustments to your diet plan as needed. We will have regular check-ins to assess your adherence, discuss any concerns or obstacles, and provide additional guidance to keep you on track towards your goals.

Follow-up Support:

You will have access to follow-up support via email or phone for a specified duration (e.g., one year). This will allow you to ask any questions that arise, seek clarification on recommendations, or discuss any challenges you may face as you continue on your journey towards a healthier lifestyle.

Investment:

Our one-year diet consultation package is priced at RS.16000. This includes the initial assessment, personalized one-year diet plan, meal suggestions and recipes, nutrition education and counseling sessions, progress monitoring and adjustments, and follow-up support.

Note: The package price may vary depending on additional services or individual requirements. Please contact us for more information or to schedule your consultation.